Yoga

I’ve been teaching yoga for more than three years, while balancing a time consuming job with a software company and a love for being outdoors.  I’d love to schedule private sessions with you to introduce you to yoga, expand your practice or make it part of your regular routine.  Please read below on types of yoga, check out my teaching schedule or request a private session.

Teaching schedule and request private sessions: Click Here!

Blog posts:

My favorite poses

What is…series:

Ashtanga
Power
Kundalini
Bikram – Hot Yoga

Iyengar

Viniyoga
Vinyasa or Flow

Gentle
Therapeutic
Yin
Restorative
Meditation
Sun Salutations